Healthy Fat = Healthy Eyes

Omega 3 oils can help you maintain healthy eyes and keep your eyesight! Read on to learn more about these healthy fats!

“I’m just getting old.”

“I’m just falling apart.”

“It’s just part of life….”

Unfortunately, we hear these clichéd lines all too often.  Getting old surely includes more pain, more sickness, more drugs, and more surgeries, doesn’t it?  As people get older, their bodies become more susceptible to diseases and ailments as they neglect their health and their eyes are no exception.  According to the National Institutes of Health, fifty percent of eighty year-olds have an age related eye diseases in the United States.  Diseases like macular degeneration, glaucoma, cataracts, and sight loss associated with diabetes are on the rise.  Imagine not being able to see your spouse or grandchildren during the last years of your life.  Maximized Living is here to help and prevent this from occurring to you and those you care about.

Acting now to prevent this situation is easier than you may think.

A new study published in the Journal of Ophthalmology confirms consuming omega-3 fatty acids helps maintain eye health and protects against age related eye diseases.  Participants of this study who ate higher levels of omega-3 fatty acids had much less macular degeneration and eye disease than those who did not consume adequate amounts of healthy fats.[1. Swenor BK, Bressler S, Caulfield L, West SK. The Impact of Fish and Shellfish Consumption on Age-Related Macular Degeneration. Ophthalmology. 2010 Jul 12.]

This is great news!  However, it’s also important to point out something that these researchers often miss.  Today’s diet has an inadequate amount of omega-3 and an excess of omega-6.  This imbalance causes poor health at nearly all levels – including your eyes.  So, adding omega-3 is important.  But, what you need is not simply more omega-3.  What you need is the right balance of omegas.  This has been addressed in our Perfect Ratio Omega that you can get from your local Maximized Living doctor.

Along with eating healthy fats like omega-3s, routine exercise, proper detoxification, a positive attitude, and most importantly maintaining a properly functioning spine and nerve system will keep you on track towards an amazing life and future!

Maximized Living Perfect Ratio Omega is the perfect solution to keep you and your eyes healthy!