American’s Are The Most Unhappy People On Earth
The facts are in and one thing is for certain – Americans aren’t happy. In truth, we’re extremely depressed.
At first glance, you’d assume it was the struggling real estate market, the shrinking dollar, the war in Iraq, and the war on Wall Street. Yet, other countries, with far more to worry about then we do, do not report anywhere near U.S. levels of mental and emotional disorders. For example, the percentage of people with clinical levels of anxiety, depression, etc. in America is 7 times that of those in the Nigeria!
As the numbers of reported adults and children with mental disorders skyrocketed, pharmaceutical companies and then doctors responded with bringing anti-depressant drugs (SSRIs) to market quickly. According to a recent report, these drugs make up 6 out of the top 10 prescription drugs sold today.
In recent times, antidepressants have come under harsh scrutiny for causing suicide and they’ve been implicated as being behind many of the recent school shootings and big media deaths like Anna Nicole Smith, her son Daniel Smith, Heath Ledger, the pro-wrestler Chris Benoit, and Andrea Yate’s children. This has resulted in SSRIs getting a “Black box” warning on them and has left thousands of people looking for alternatives to very real emotional pain. Americans want to know, “How can we get happy again.”
Even more light was shed on the issue of depression in the London Times, Feb. 26th, 2008 on the front page in an article titled, “DEPRESSION DRUGS DON’T WORK….”
They stated, “Millions of people taking commonly prescribed antidepressants might as well be taking a placebo, according to the first study to include unpublished evidence.”
“The new generation of antidepressant drugs work no better than a placebo for the majority of patients with mild or even severe depression, comprehensive research of clinical trials has found.”
“American and British experts led by Professor Kirsch examined the clinical trials from four commonly used SSRIs, including fluoxetine (better known as Prozac), venlafaxine (Efexor) and paroxetine (Seroxat).”
“Given these results there seems little reason to prescribe antide-pressant medication to any but the most severely depressed patients, unless alternative treatments have failed,” Professor Kirsch said. “The difference in improvement between patients taking placebos and patients taking antidepressants is not very great. This means that depressed people can improve without chemical treatments.”
Rarely, is someone simply born and destined for depression. There are a number of known causes that leave someone that way. Now, science is addressing that by getting to the cause of the problems people can get well without chemicals. More importantly, people can stay well and stop this scourge of emotional disorders that have become so pervasive in the U.S. and around the world.
Like so many other conditions common to western living – cancer, heart disease, arthritis, diabetes, and Alzheimer’s, depression is very much a degenerative illness grown more popular by modern lifestyle. We’re not here to prescribe drugs or take people off of them. In fact, it’s dangerous to stop taking antidepressants cold-turky. You should work with your doctor to reduce and slowly eliminate these drugs while doing what’s necessary to get well with both lifestyle change, natural care, and food and supplements designed to improve brain chemistry.
Multiple areas of modern lifestyle effect brain chemistry and hormones. Toxins, processed food, nutrient deficient diets, spinal conditions, sedentary lifestyle, and emotional trauma alone and more commonly, combined, all radically affect your body’s physiology and all around mental health. Not surprisingly, care that directly impacts the nervous system like Chiropractic has also been found to effect emotional health and depression. You may not know this, but many studies have been done on Chiropractic and it’s impact on depression.
Studies on Chiropractic and Depression
- Study of 2,818 patients found chiropractic care significantly improved patients’ well being: Seventy-six percent of the patients studied reported improved combined wellness changes in all categories assessed, emotional well being improved 26 percent, negative feelings toward self improved 23 percent, depression improved 20 percent, difficulty sleeping improved 11 percent and family relations improved 21 percent.
- A published 15 person study concluded “that a positive relationship exists between a correction of th occipitoatlantoaxial subluxation complex and a reduction in depressive symptoms in some people”.
- Another 98 subject study published in Molecular Psychiatry found that when an addiction treatment program was supplemented with frequent chiropractic adjustments over a 30-day period, the patients displayed an unprecedented
- 100 percent program completion rate. In addition, initially rampant depression and anxiety dropped significantly.
- From the 1920s to 1960s, several chiropractic mental asylums existed in the Midwest of the U.S. Surviving documentation shows a North Dakota judge reporting a 65% recovery or improvement rate at one asylum, compared to 27% at a standard asylum.
- Chiropractic Improves Brain Wave Patterns, Brain Function: 2004 study finds that Chiropractic adjustments have a positive effect on the Central Nervous System (CNS), specifically on the four primary frequencies of brain function. After receiving a chiropractic adjustment, post EEG scans revealed improvement in all areas of the volunteer’s brain function. Particularly, the researchers noticed an increase in the meditative Alpha brainwave patterns that are associated with a greater degree of relaxation, health and healing.
- A related study in Journal of Neuroscience conducted at Northwestern University’s Feinberg School of Medicine, found that physical changes in the brain caused by chronic pain are likely to lead to depression as well as other pain- related symptoms.
While Chiropractic is not a treatment for depression, it’s an important part of overall mental and physical function.